Optimum Nutrition Unflavored Creatine Monohydrate 100 Capsules Bundled with Optimum Nutrition HMB 90 Capsules
| Specifications | |
|---|---|
| Brand | Optimum Nutrition |
| Flavor | Unflavored |
| Age Range | Adult |
The Optimum Nutrition Unflavored Creatine Monohydrate 100 Capsules bundled with Optimum Nutrition HMB 90 Capsules is a combination of two dietary supplements designed to support muscle strength, endurance, and recovery.
Optimum Nutrition Unflavored Creatine Monohydrate 100 Capsules:
Creatine Monohydrate is one of the most widely used and studied forms of creatine, a compound that helps produce energy during high-intensity exercise.
It supports muscle mass growth, strength, and endurance by increasing the availability of ATP (adenosine triphosphate), the primary energy source for muscle contractions.
The Unflavored variant means there are no added flavors, making it easy to incorporate into other supplements or shakes without altering their taste.
Serving Size: Typically, 1-2 capsules per day, though the exact dosage should be based on product instructions.
Optimum Nutrition Unflavored Creatine Monohydrate 100 Capsules
The Optimum Nutrition Unflavored Creatine Monohydrate 100 Capsules bundled with Optimum Nutrition HMB 90 Capsules is a combination of two dietary supplements designed to support muscle strength, endurance, and recovery.
About this item
The Optimum Nutrition Unflavored Creatine Monohydrate 100 Capsules bundled with Optimum Nutrition HMB 90 Capsules is a combination of two dietary supplements designed to support muscle strength, endurance, and recovery.
- Optimum Nutrition Unflavored Creatine Monohydrate 100 Capsules:
- Creatine Monohydrate is one of the most widely used and studied forms of creatine, a compound that helps produce energy during high-intensity exercise.
- It supports muscle mass growth, strength, and endurance by increasing the availability of ATP (adenosine triphosphate), the primary energy source for muscle contractions.
- The Unflavored variant means there are no added flavors, making it easy to incorporate into other supplements or shakes without altering their taste.
- Serving Size: Typically, 1-2 capsules per day, though the exact dosage should be based on product instructions.
- Optimum Nutrition HMB 90 Capsules:
- HMB (β-Hydroxy β-Methylbutyrate) is a metabolite of the amino acid leucine, which plays a role in muscle protein synthesis and muscle preservation.
- It is known for its ability to prevent muscle breakdown, making it beneficial for those looking to reduce muscle loss during intense training or weight loss phases.
- HMB can also support muscle recovery and improve strength, particularly in individuals who are new to training or returning after a layoff.
- Serving Size: Usually 1-2 capsules per day, based on the recommended dosage.
Potential Benefits of the Bundle:
- Enhanced Muscle Strength and Endurance: Creatine helps improve high-intensity performance, while HMB can help preserve muscle mass and strength.
- Muscle Recovery: The combination of creatine and HMB may support faster recovery by reducing muscle damage and promoting muscle repair after workouts.
- Muscle Mass Support: Creatine helps with muscle growth, while HMB minimizes muscle breakdown, which can be particularly helpful in cutting phases or during intense training.
Always check the product labels and follow the recommended dosage. If you have any underlying health conditions, it’s a good idea to consult with a healthcare professional before starting new supplements.